Xi From China

http://www.sciam.com/article.cfm?id=no-tall-tale-height-matters

Actually, much stronger.

I am as the same weight as him, while much shorter. The body fat percentage is about the same level. Maybe one day I will post a video showing off my body too.

http://www.economist.com/finance/displaystory.cfm?story_id=12523898&fsrc=rss

Porsche the carmaker looted 40,000,000,000 Euroes from the capital market.

I got many replies for my last post. Thanks guys. I appreciate that.

Some other thing about my gym working out plan. I started about 3 month ago because I thought I was too skinny. I am skinny. So:

1. When in Canada, I have been going to gym 4 times per week only for working out, not including badminton& swimming. Working out is boring. It's all about repeating and making yourself uncomfortable. And I am bored a little. But I ain't gonna quit. Living in this world is kinda boring, but I didn't kill myself, right? Just kidding ...

2. I am taking supplements. Among them there are protein, creatine and many others. However, I know overdose could lead serious problem. I'm extremely careful about that. Maybe you know when it comes to eating, I become extraordinary cautious.

3. I kept saying those guys in the gym are big. Yes they are.  Nonetheless, I was exaggerating a bit. I am not THE weakest. I'm only one of the weakest. There are always couple of guys in my level. Thanks to them, I don't look so bad. Still, it feels awkward a little. But I don't care. I've been feeling awkward ever since I was born. The Gym, is like my entire life ... Kidding again.

4. I have put on like 5 pounds during the past 3 month. And my strength increased also. I came China for 1 month, which lost some time, but still, 5 pounds (perhaps even less) seems too little to me. I could hire a personal coach, however: 1st) I don't wanna pay and 2nd) if I wanted, I'm not sure I could find one. Cuz I usually work out after 9:30pm. Anyhow, I think a chang of the work-out plan might be a good idea. I made a plan and trained constantly. But I'm not a pro so that I could have been doing the wrong thing. So I just got my plan renewed. I got one from internet. I hope it will work.

I wish I can reach 140 lbs by the end of this year, which is, 6~7 more pounds to go. I could use a spotter though. A spotter is like a working out partner. You and your partner can protect each other when working out. But since none of the people I know living in the similar life style as me (not even close), so ... forget it, I'll do it on my own.

Every night when working out at gym, my best interest is finding out how much the second weakest guy is stronger than me. Twice or thrice it is, usually. Oh, you should see those guys' muscles. Huge. They are not only huge to me, a Chinese. They are huge Canadian-wise, or even Canadian-gym-wise.

I must look like a skeleton in that gym.

Another thing, there is no weight scale in that gym. It's weired. Then how could I know how much pounds I gained?